About MHM
Mental Health Monarchs (MHM) is your cozy internet corner dedicated to mental wellness and personal empowerment. Founded by Jerusalem Brown, an experienced psychotherapist with a big heart for mental health, MHM is more than just a community—it’s a vibe.
We understand that participating in therapy can sometimes create distance between you and those who haven’t walked the same healing path, making it hard to maintain your growth while navigating unresolved dynamics. That’s why MHM focuses on helping you heal, thrive, and reign long after traditional therapy ends.
Through consultations, counseling, a supportive community, and practical psychoeducation, we provide the tools to help you sustain your therapy gains, face life’s challenges with confidence, and continue thriving on your terms. At MHM, we’re here to make sure your mental wellness journey isn’t just a phase—it’s a reign.
About MHM
Start Your Journey
Join MHM Today!
Step into our world where growth, understanding, and resilience are part of everyday life. Let’s journey together, learn from each other, and make mental wellness a goal of personal fulfillment on a joy-filled life journey.
To read our capabilities statement, click here.
Q & A
A: Mental Health Monarchs combines cultural affirmation with practical mental health tools designed for real, relatable growth. We prioritize uplifting Black brilliance while welcoming everyone who values healing and introspection. With a unique focus on empowerment, we provide tools, resources, and community support to help you heal, thrive, and reign. From engaging support groups to conversation-starting t-shirts and actionable resources, we make mental wellness accessible and impactful.
More importantly, MHM focuses on post-therapy maintenance, ensuring an authentic holistic approach to mental well-being.
Q:
What makes Mental Health Monarchs different from other therapy platforms?
A: Absolutely! Our resources are designed to benefit everyone, whether you've had therapy before or are just starting to explore your emotions. However, we have a zero-tolerance policy for toxic or unhealthy behavior towards anyone in our community. Respect and kindness are a must here. Are you ready to join us on this journey?
Q:
Can I join MHM if I've never undergone therapy?
Q:
How much does it cost to join Mental Health Monarchs, and what are the benefits?
A:
Mental Health Monarchs Membership Tiers
1. The Welcome Wing (Free)
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Cost: Free
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Benefits: Access to empowering blog posts, public forums, and supportive discussions to start your mental wellness journey in a welcoming, inclusive community.
2. The Inner Court (Standard Membership)
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Cost: $75/month
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Benefits: Unlock exclusive forums, join foundational support groups, and access curated wellness resources like downloadable worksheets and monthly newsletters. Perfect for deepening your mental health journey.
3. The Sovereign Suite (Premium Membership)
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Cost: $125/month
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Benefits: Includes everything from The Inner Court, plus access to specialized support groups, advanced psychoeducational resources, discounts on merchandise, priority registration for webinars, and exclusive workshops. Designed for those ready to master their mental wellness.
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Why Join Mental Health Monarchs?
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Connect with a culturally inclusive, empowering community.
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Gain tools to sustain therapy progress and navigate challenges.
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Access resources and support tailored to your mental wellness needs.
A: Yes, men and all ethnicities are absolutely welcome as long as you are respectful and open-minded. Mental Health Monarchs is dedicated to creating an inclusive, respectful, and supportive community that empowers individuals of all backgrounds to reign over their mental wellness with compassion and care. The focus is on culturally affirming and addressing diverse perspectives while ensuring everyone feels valued and supported in their mental health journey.
Q:
Are men and all ethnicities welcomed?
Heal. Thrive. Reign.
Who We Are
What Sets Us Apart
At Mental Health Monarchs, we help you heal, thrive, and reign long after traditional therapy ends.
Here’s how we’re different:
Focused on Post-Therapy Support
Therapy is a powerful step, but what happens after? We specialize in helping you maintain your growth, navigate life’s challenges, and continue building the fulfilling life you deserve.
Personalized and Compassionate Care
With Jerusalem’s hands-on guidance and heartfelt approach, you’ll feel seen, heard, and supported every step of the way. Your journey is unique, and we honor that with care tailored just for you.
A Holistic Experience
We integrate creativity into the mix, integrating art, music, and reflective blog writing to make mental wellness vibrant and engaging. It’s more than therapy—it’s a lifestyle.
An Inclusive and Empowering Community
Our space is safe, inclusive, and uplifting. Whether you’re exploring your next steps or celebrating milestones, you’ll find a supportive community ready to grow with you.
Mental Health, Your Way
We know mental health isn’t just about sessions or techniques—it’s woven into the books we read, the music we love, and how we show up for ourselves daily. We help you turn wellness into a way of life.
Heal. Thrive. Reign.
Mission & Values
Why We Do What We Do
At Mental Health Monarchs, we’re rewriting the narrative around mental health and empowering you to reign over your wellness long after therapy ends. Here’s what we stand for and why we do what we do:
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Championing Post-Therapy Support
Healing isn’t a one-time event—it’s a lifelong journey. We’re here to help you sustain your growth and thrive on your terms.
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Busting Mental Health Stigma
We’re all about breaking free from the shadows of stigma around mental health, mental illness, and those lingering childhood wounds. It’s time to step into the light.
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Wisdom Meets Wonder
Our secret sauce? A blend of professional expertise, curiosity, and compassion. It’s where science meets "heart" to create a space that’s both insightful and human.
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Finding Joy in the Journey
Mental health doesn’t have to be heavy all the time. Sometimes, it’s about sharing a laugh, swapping stories, or grooving to the perfect playlist. Wellness can be meaningful and fun.
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Walking the Talk
Mental health isn’t just what we do—it’s how we live. It’s in our favorite books, the music that moves us, and the intentional ways we care for ourselves. Let’s swap art, book lists, fashion inspo, and playlists to inspire each other.
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Prioritizing Emotional Safety
We’re committed to creating a space where you feel safe, seen, heard, and supported. With the proper knowledge, tools, and community behind you, there’s no limit to how far you can grow.
At Mental Health Monarchs, our mission is to empower you to heal, thrive, and reign—because your mental health is your crown, and it’s time to wear it boldly.
Heal. Thrive. Reign.
Our Services
What We Offer
At Mental Health Monarchs, we're dedicated to helping you reign over your mental wellness with services that are as unique as you are. Here's what we offer to support your journey:
Post-Therapy Coaching
Have you finished therapy but are wondering what's next? Our Post-Therapy Coaching helps you keep the momentum, maintain your growth, and thrive long after traditional therapy ends. It's all about turning those therapy insights into everyday wins.
Therapeutic Art Life Coaching
Unleash your creativity while gaining clarity and growth. Our Therapeutic Art Life Coaching blends the power of artistic expression with professional coaching techniques to help you explore and enhance your personal and emotional growth through the arts.
Group Sessions
We share, laugh, and sometimes cry, but we are always together. Hire a professional to facilitate your groups, or join a supportive community that focuses on collective growth and empowerment.
Forums
This is your go-to place for insight, advice, stories, music, book recommendations, and some good ol’ camaraderie. It's like your favorite group chat but with way more empowerment.
Blog Posts
From deep insights to quick tips, our blog is like a mental wellness diary covering relationships, mental health, and wellness topics. Sign up for updates to receive notifications for weekly inspiration and reflection.
Psychotherapy (Alabama Residents Only)
We offer psychotherapy services for Alabama residents and accept insurance for individual and couple therapy. Don't worry—the royal treatment is expanding to other states soon!
Heal. Thrive. Reign.
Our Approach
How We Connect
We blend professional expertise with curiosity, compassion, humor, and just the right amount of sass. Mental health doesn’t have to feel heavy or overly serious—it’s a way of life.
We share the books inspiring us, the self-care practices grounding us, the music fueling us, and so much more.
Our mantra? You belong. You’re valued. And together, we’re unstoppable. The question is: Are you joining the movement, or nah?
